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100 HIIT Workouts

Visual easy-to-follow routines for all fitness levels

Language EnglishEnglish
Book Paperback
Book 100 HIIT Workouts N Rey
Libristo code: 22291882
Publishers New Line Publishing, March 2019
High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, impro...
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20.76 €
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High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.100 HIIT Workouts will help you gain mo

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About the book

Full name 100 HIIT Workouts
Author N Rey
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 214
EAN 9781844810161
ISBN 184481016X
Libristo code 22291882
Publishers New Line Publishing
Weight 556
Dimensions 298 x 210 x 23

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health > Men’s health
Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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