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5 Factor Diet

Record Your Weight Loss Progress (with BMI Chart)

Language EnglishEnglish
Book Paperback
Book 5 Factor Diet Speedy Publishing LLC
Libristo code: 09431781
Publishers Weight a Bit, May 2015
By writing down how much you're eating, you become more mindful of what your food and drink intake.... Full description
? points 34 b
13.87 €
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By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others just use it until they're reached their desired BMI.

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About the book

Full name 5 Factor Diet
Author Speedy Publishing LLC
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 106
EAN 9781681850740
ISBN 9781681850740
Libristo code 09431781
Publishers Weight a Bit
Weight 263
Dimensions 216 x 279 x 6

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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