Free delivery for orders over 69.99 euro

Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Free delivery for purchases over 69.99 €

DPD courier 3.99 € DPD point 3.49 € GLS courier 4.99 € GLS point 3.99 € Croatian Post 4.99 € Overseas courier 4.99 € Box Now 4.49 €

Contact

How to shop

Help

My account

▸ Empty :-(

Free delivery for orders over 69.99 euro

ACTivate Your Life

Name: ACTivate Your Life
Brand: Little, Brown Book Group
SKU: 04804683
Price: 30.87 EUR
Availability: InStock
Author: Joe Oliver
ISBN: 9781472111913

Joe Oliver

Jon Hill

Eric Morris

Language

English

Book Paperback

Libristo code: 04804683

Publishers Little, Brown Book Group, March 2015

ACT for Life focuses on helping people to be more open, connected and engaged with their lives, demo... Full description

Libristo code: 04804683

75 b

30.87 €

In stock at our supplier Shipping in 14-21 days

Up to 30 days for returns

Customers also purchased

ACT Questions and Answers Russ Harris

Paperback

32.07 €

Mindfulness For Two Kelly G Wilson

Paperback

55.71 €

Overcoming Anxiety, 2nd Edition Helen Kennerley

Paperback

14.37 €

Mindful Self-Compassion Workbook Kristin Neff

Paperback

18.29 €

Sedm a půl kapitoly o mozku Lisa Feldmanová Barrettová

Hardback

10.05 €

Wenn sie wüsste Astrid Gravert

Paperback

11.76 €

Ana, La de Tejas Verdes Lucy Maud Montgomery

Paperback

9.04 €

Du 851 - Sebastião Salgado Sebasti?o Salgado

Paperback

13.47 €

1984 George Orwell

Paperback

12.06 €

El proyecto Joshua SEBASTIAN FITZEK

Paperback

23.22 €

Grands classiques Tome 10 Mariez

Paperback

19.40 €

Nature

Paperback

19.40 €

Unsere sinnlose Arbeit Viktor Schauberger

Paperback

13.77 €

Deutsche Grammatik Ulrich Engel

Paperback

26.44 €

Traité théologico-politique Spinoza

Paperback

22.52 €

Lügen über meine Mutter Daniela Dröscher

Paperback

12.56 €

Edito A2 - Edition 2022 - Cahier + cahier numérique + didierfle.app Euridice Orlandino

Book

15.58 €

ONE PIECE - Luffy Straw hat - Kid Size (x6)

Stationery items

26.65 €

Poličy do 100 Felicity Brooks

Hardback

11.25 €

Serie abalorios nº 21. animales muy realistas con cuentas y abalorios INGRID MORAS

Paperback

6.83 €

Das Parfum Patrick Süskind

Hardback

13.47 €

Coloriages mystères Disney Hiver Alexandre Karam

Paperback

19.40 €

Odio En Las Manos / Hate in My Hands Gómez

Paperback

20.11 €

Brigitte Bardot, L'Art De Déplaire Essai CÃ©hÃ¨re

Paperback

20.71 €

ACT for Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, depression, anger and depression, as well as providing skills for life enhancement and self-development. Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how to use it in everyday life to connect with their actions, experiences and the people around them. The ACT approach also teaches that it's a normal part of being human to have thoughts and feelings that are unpleasant and the most important thing is to respond effectively when these kinds of experiences arise. The book is aimed at anyone wanting to enhance their life skills, and character stories are used to demonstrate the spectrum of how they might be employed.