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Body Clutter

Language EnglishEnglish
Book Paperback
Book Body Clutter Marla Cilley
Libristo code: 04215616
Publishers Harper Collins Publishers, January 2007
In "Sink Reflections," Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans comba... Full description
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In "Sink Reflections," Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in "Body Clutter," the FlyLady and Leanne Ely, the Dinner Diva and creator of the "Saving Dinner" series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

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About the book

Full name Body Clutter
Author Marla Cilley
Language English
Binding Book - Paperback
Date of issue 2007
Number of pages 256
EAN 9781416534624
ISBN 1416534628
Libristo code 04215616
Weight 430
Dimensions 155 x 231 x 15
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