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Eat Right, Swim Faster

Language EnglishEnglish
Book Hardback
Book Eat Right, Swim Faster Abby Knox
Libristo code: 15995282
Publishers FriesenPress, February 2017
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It i... Full description
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30.75 €
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Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author-a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they're receiving the smartest, most up-to-date information on the foods and drinks that will serve them-and their swimming performance-best.

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About the book

Full name Eat Right, Swim Faster
Author Abby Knox
Language English
Binding Book - Hardback
Date of issue 2017
Number of pages 144
EAN 9781460292051
ISBN 1460292057
Libristo code 15995282
Publishers FriesenPress
Weight 382
Dimensions 239 x 161 x 19

Categories

Sports & Active outdoor recreation > Water sports & recreations > Swimming & diving
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