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Einführung in das Ausdauertraining

Language GermanGerman
Book Paperback
Book Einführung in das Ausdauertraining Thorsten Schiffer
Libristo code: 01940994
Publishers Sportverlag Strauß, October 2007
Dieses Buch befasst sich mit Sportarten, die zur Verbesserung der allgemeinen aeroben dynamischen Au... Full description
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Dieses Buch befasst sich mit Sportarten, die zur Verbesserung der allgemeinen aeroben dynamischen Ausdauer geeignet sind: Laufen, Indoorcycling, Aquajogging und Nordic Walking. In zwei Kapiteln werden ausführlich die Leistungsdiagnostik und Trainingssteuerung abgehandelt. Dem Leser werden praxisorientiert und sportartenübergreifend verschiedene Formen und Methoden des Ausdauertrainings dargeboten

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About the book

Full name Einführung in das Ausdauertraining
Author Thorsten Schiffer, Billy Sperlich
Language German
Binding Book - Paperback
Date of issue 2007
Number of pages 70
EAN 9783939390367
Libristo code 01940994
Publishers Sportverlag Strauß
Weight 154
Dimensions 150 x 210

Categories

Sports & Active outdoor recreation > Other sports & competitive activities
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