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EL PEQUEÑO LIBRO DE LA PAZ INTERIOR

Language SpanishSpanish
Book Hardback
Book EL PEQUEÑO LIBRO DE LA PAZ INTERIOR ASHLEY DAVIS BUSH
Libristo code: 20043055
Publishers GAIA, November 2016
La paz interior no es un estado pasajero sino el trasfondo natural deserenidad que habita en todos n... Full description
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La paz interior no es un estado pasajero sino el trasfondo natural deserenidad que habita en todos nosotros. En este libro, lapsicoterapeuta Ashley Davis Bush te ense?a cómo conectar con eseprofundo remanso de tranquilidad en todo momento, incluso al afrontarcircunstancias estresantes o difíciles.Gracias a las herramientas y estrategias propuestas, descubrirás losbeneficios de la quietud, el movimiento, el mindfulness, lameditación, la respiración, la visualización, la creatividad y lacontemplación. . Libérate de las preocupaciones y el estrés. . Experimenta la tranquilidad cada día. ? Comparte el efecto dominó de la paz.

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About the book

Full name EL PEQUEÑO LIBRO DE LA PAZ INTERIOR
Author ASHLEY DAVIS BUSH
Language Spanish
Binding Book - Hardback
Date of issue 2017
Number of pages 96
EAN 9788484456582
Libristo code 20043055
Publishers GAIA
Weight 135
Dimensions 110 x 150

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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