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Everyday Ayurveda

Name: Everyday Ayurveda
Brand: Penguin Random House India
SKU: 12871986
Price: 16.22 EUR
Availability: InStock
Author: Bhaswati Bhattacharya
ISBN: 9788184004571

Daily Habits That Can Change Your Life in a Day

Bhaswati Bhattacharya

Language

German

Book Paperback

Libristo code: 12871986

Publishers Penguin Random House India, December 2014

Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happine... Full description

Libristo code: 12871986

39 b

16.22 €

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Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?Time is scarce and precious in today''s world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause. Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine.