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Free delivery for orders over 69.99 euro

How'd You Do It !!

Name: How'd You Do It !!
Brand: iUniverse
SKU: 07366206
Price: 10.02 EUR
Availability: InStock
Author: Angie Leszczak
ISBN: 9780595414659

Yes--Weight Loss Is This Easy

Angie Leszczak

Language

English

Book Paperback

Libristo code: 07366206

Publishers iUniverse, January 2007

Forget the word "diet!" Real and permanent weight loss can only be achieved by a lifestyle change. S... Full description

Libristo code: 07366206

24 b

10.02 €

In stock at our supplier Shipping in 9-13 days

Up to 30 days for returns

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Forget the word "diet!" Real and permanent weight loss can only be achieved by a lifestyle change. So often people have said ""I can't lose the weight"." It's not a matter of not being able to lose it, but rather not wanting to lose it badly enough.In order to succeed in losing weight, you must be willing to make the life-long changes presented in this book. Two years and 49 pounds lighter, I can tell you losing weight is easy! The challenge is in making the commitment to change. No commitment = no weight loss.This book will show you the steps that I took to lose the weight and keep it off. Starting with the foundational elements of: believe, commit, and do: we will build YOU a solid weight-loss lifestyle. We will address planning, preparation and execution, which are the keys to your new lifestyle. When you make this lifestyle change, people will be asking you, ""How'd You Do It !!""