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It's OK Not to Be OK

Language EnglishEnglish
Book Hardback
Book It's OK Not to Be OK Claire Chamberlain
Libristo code: 22449574
Publishers Octopus Publishing Group, September 2019
Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're... Full description
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9.64 €
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Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.

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About the book

Full name It's OK Not to Be OK
Author Claire Chamberlain
Language English
Binding Book - Hardback
Date of issue 2019
Number of pages 160
EAN 9781786859853
ISBN 1786859858
Libristo code 22449574
Publishers Octopus Publishing Group
Weight 256
Dimensions 154 x 111 x 21

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Lifestyle, Hobbies & Leisure > Miscellaneous items > Gift books
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