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Free delivery for orders over 69.99 euro

Living Well with Bipolar Disorder

Name: Living Well with Bipolar Disorder
Brand: Guilford Publications
SKU: 45257528
Price: 33.67 EUR
Availability: InStock
Author: Miklowitz
ISBN: 9781462555222

Miklowitz

David J. (UCLA School of Medicine and Semel Institute for Neuroscience and Human Behavior; University of Oxford

United States)

Language

German

Book Hardback

Libristo code: 45257528

Publishers Guilford Publications, October 2024

What does it take to achieve a successful career, healthy habits, and fulfilling relationships--even... Full description

Libristo code: 45257528

82 b

33.67 €

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What does it take to achieve a successful career, healthy habits, and fulfilling relationships--even with bipolar disorder (BD)? What common stressors do you need to look out for, and how can you cope with them? No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care. Short, clearly formatted chapters with downloadable practical tools help you tackle challenges as they arise and plan for trouble spots that lie ahead. With Dr. Miklowitz''s empowering guidance, navigate your own unique path to living well.