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Managing Overthinking (HBR Emotional Intelligence Series)

Language EnglishEnglish
Book Paperback
Book Managing Overthinking (HBR Emotional Intelligence Series) Alice Boyes
Libristo code: 46230471
Publishers Harvard Business Review Press, April 2025
Get your mind unstuck.It can be challenging to be mindful without being trapped in your head. Overth... Full description
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13.50 €
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Get your mind unstuck.

It can be challenging to be mindful without being trapped in your head. Overthinking comes in many forms-overanalysis, perfectionism, worry, rumination-and each of these can be harmful to your productivity and well-being at work.

This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.

How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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About the book

Full name Managing Overthinking (HBR Emotional Intelligence Series)
Author Alice Boyes, Melody Wilding, Thomas H Davenport, Sian Beilock
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 176
EAN 9798892790826
Libristo code 46230471
Publishers Harvard Business Review Press
Weight 140

Categories

Economics, Finance, Business & Management > Business & Management > Management & management techniques > Management: leadership & motivation
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