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Mindfulness Journal

Language EnglishEnglish
Book Paperback
Book Mindfulness Journal CD Books
Libristo code: 36617022
Publishers Lulu.com, June 2021
REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded... Full description
? points 28 b
11.41 €
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REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

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About the book

Full name Mindfulness Journal
Author CD Books
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 122
EAN 9781008958579
ISBN 1008958573
Libristo code 36617022
Publishers Lulu.com
Weight 172
Dimensions 152 x 229 x 7
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