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Outsmarting Worry

Language EnglishEnglish
Book Paperback
Book Outsmarting Worry HUEBNER DAWN
Libristo code: 16208085
Publishers Jessica Kingsley Publishers, October 2017
This book offers calming, constructive advice to 9-13 year olds who have anxiety. It teaches them ab... Full description
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14.56 €
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This book offers calming, constructive advice to 9-13 year olds who have anxiety. It teaches them about, and normalizes, their symptoms and provides a set of easy-to-follow steps to overcome them. The author's smart, child-friendly techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.

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About the book

Full name Outsmarting Worry
Author HUEBNER DAWN
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 112
EAN 9781785927829
ISBN 9781785927829
Libristo code 16208085
Publishers Jessica Kingsley Publishers
Weight 140
Dimensions 231 x 153 x 10

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Medicine & Nursing > Medical specialties, branches of medicine > Psychiatry
Health, Relationships & Personal development > Family & health > Parenting: advice & issues
Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Self-awareness & self-esteem
Health, Relationships & Personal development > Self-help & personal development
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