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Overwhelmed

Coping with Life's Ups and Downs

Language EnglishEnglish
Book Paperback
Book Overwhelmed Nancy K. Schlossberg
Libristo code: 04901571
Publishers Lexington Books, May 1999
Overwhelmed is a helpful, positive guide to dealing with the challenges-both expected and unexpected... Full description
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48.90 €
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Overwhelmed is a helpful, positive guide to dealing with the challenges-both expected and unexpected-that accompany change. More than a discussion of turning points and transitions, it offers real-life examples and specific guidelines for responding constructively to all kinds of changes, welcome and unwelcome. Nancy K. Schlossberg shows readers how to evaluate each change and determine its affects, how to assess personal strengths and the support systems brought to the change, and how to pinpoint the best coping strategies for the situation.

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About the book

Full name Overwhelmed
Author Nancy K. Schlossberg
Language English
Binding Book - Paperback
Date of issue 1999
Number of pages 176
EAN 9780739100318
ISBN 0739100319
Libristo code 04901571
Publishers Lexington Books
Weight 266
Dimensions 151 x 228 x 13

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Psychotherapy: counselling
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Reference, Information & Interdisciplinary subjects > Encyclopaedias & reference works
Health, Relationships & Personal development > Self-help & personal development
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