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Pilates ohne viel Blabla
Language
German
German
Book
Paperback
Geist entspannt, Fußspitze zum Himmel, Beine gestreckt - in "Pilates ohne viel Blabla" finden Sie ei...
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Libristo code: 19410710
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22 b
22 b
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Geist entspannt, Fußspitze zum Himmel, Beine gestreckt - in "Pilates ohne viel Blabla" finden Sie einfach verstandliche Anleitungen und Comic Illustrationen, sowie viele Tipps für Ihr Pilates-Training zu Hause. Das Beste: Sie brauchen nicht viel Zeit dafür. Mit verschiedenen Kombinationen aus den 35 wichtigsten Ubungen, haben Sie ein perfekt abgestimmtes Trainingsprogramm, das ihre Konzentration und Balance verbessert und zu einer schlanken Silhouette verhilft. Verbessern Sie ihre Korperspannung, kraftigen Sie ihre Muskeln und starken Sie ihre Konzentration - mit Pilates, aber ohne viel Blabla.
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About the book
Full name
Pilates ohne viel Blabla
Author
Shirley Coillot
Language
German
German
Binding
Book - Paperback
Date of issue
2018
Number of pages
64
EAN
9783767912373
ISBN
3767912376
Libristo code
19410710
Publishers
Copress Sport
Weight
186
Dimensions
172 x 220 x 6
Categories
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