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Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks

Language EnglishEnglish
Book Paperback
Book Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks Carissa Gustafson
Libristo code: 25239353
Publishers ROCKRIDGE PR, January 2020
Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simp...
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Accept your thoughts, start living your life with Acceptance and Commitment TherapyThoughts are simply a normal part of being human, but we've all had them disrupt our lives. Reclaim Your Life teaches you to accept and m

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About the book

Full name Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks
Author Carissa Gustafson
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 188
EAN 9781646112470
ISBN 1646112474
Libristo code 25239353
Publishers ROCKRIDGE PR
Weight 445
Dimensions 191 x 235 x 13

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Society & Social Sciences > Psychology > Abnormal psychology
Health, Relationships & Personal development > Self-help & personal development
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