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Strength Training in Women For Weight Loss

Language EnglishEnglish
Book Paperback
Book Strength Training in Women For Weight Loss M Usman
Libristo code: 17442395
Publishers Createspace Independent Publishing Platform, April 2015
Table of Contents Getting Started Chapter # 1: Introduction Chapter # 2: Benefits of Strength Traini... Full description
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Table of Contents Getting Started Chapter # 1: Introduction Chapter # 2: Benefits of Strength Training Chapter # 3: Myths Designing Strength Training Programs Programs for Women Chapter # 1: Circuit Training Chapter # 2: Freestyle Training Chapter # 3: Non

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About the book

Full name Strength Training in Women For Weight Loss
Author M Usman, John Davidson, Mendon Cottage Books
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 44
EAN 9781511828406
ISBN 1511828404
Libristo code 17442395
Publishers Createspace Independent Publishing Platform
Weight 72
Dimensions 152 x 229 x 2

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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