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Super Ager

Language EnglishEnglish
Book Paperback
Book Super Ager Elise Marie Collins
Libristo code: 18947285
Publishers Mango Media, March 2023
One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimu... Full description
? points 33 b
13.47 €
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One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"

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About the book

Full name Super Ager
Author Elise Marie Collins
Language English
Binding Book - Paperback
Date of issue 2023
Number of pages 224
EAN 9781633537385
ISBN 9781633537385
Libristo code 18947285
Publishers Mango Media
Weight 284
Dimensions 209 x 196 x 20

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with ageing
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Memory improvement & thinking techniques
Health, Relationships & Personal development > Family & health > Popular medicine & health
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