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The Anxious Mind

Language EnglishEnglish
Book Paperback
Book The Anxious Mind Miguel Nieves Marrero
Libristo code: 44734582
Publishers Miguel Nieves Marrero, January 2024
"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge o... Full description
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15.92 €
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"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge of their anxiety and discover practical techniques that work for them. With practical strategies, exercises, and valuable resources, readers are equipped to manage their mental health and navigate the complexities of anxiety. The author shares their experiences and conducts thorough research to provide a relatable and refreshing outlook on this frequently misunderstood disorder. Each chapter encourages readers to embrace their inner strength and discover the power within them to overcome anxiety.

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About the book

Full name The Anxious Mind
Author Miguel Nieves Marrero
Language English
Binding Book - Paperback
Date of issue 2024
Number of pages 160
EAN 9798224866274
Libristo code 44734582
Publishers Miguel Nieves Marrero
Weight 242
Dimensions 152 x 229 x 9

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
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