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Insomnia

Language EnglishEnglish
E-book Adobe ePub DRM
Publishers Collins & Brown, January 2016
One third of the population is estimated to experience insomnia and it is widely recognised to have... Full description
? points 10 b
4.23 €
In stock Immediate digital delivery

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One third of the population is estimated to experience insomnia and it is widely recognised to have far-reaching affects on the sufferer's health, relationships, work and happiness. However, there is often very little help available. Increasing concern over sleeping pills has led many sufferers to look for alternative approaches to aid better sleep. This book provides clear, practical advice to help deal with the problem of insomnia, encourage natural sleep, identify causes and provides information on natural remedies for poor sleep

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About the book

Full name Insomnia
Author Dilys Davies
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2016
EAN 9781911163169
Libristo code 45858586
Publishers Collins & Brown

Categories

Society & Social Sciences > Society & culture: general > Social & ethical issues > Health, illness & addiction: social aspects
Medicine & Nursing > Medical specialties, branches of medicine > Therapy & therapeutics > Sleep disorders & therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Family & health > Popular medicine & health
Medicine & Nursing > Complementary medicine
Health, Relationships & Personal development > Self-help & personal development
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