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How to Smile

Jezik EngleskiEngleski
Audio knjiga MP3
Nakladnici Ebury Digital, studeni 2023
Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is al... Cijeli opis
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Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the essential guide to help you heal.(c)2023 Thich Nhat Hanh (P)2023 Penguin Audio

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Informacije o knjizi

Puni naziv How to Smile
Autor Thich Nhat Hanh, John Sackville
Jezik Engleski
Uvez Audio knjiga - MP3
Datum izdanja 2023
EAN 9781529199390
Libristo kod 44905794
Nakladnici Ebury Digital

Kategorija

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhism: branches & groups > Mahayana Buddhism > Zen Buddhism
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