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The Pyramid Mind

Jezik EngleskiEngleski
Audio knjiga MP3
Nakladnici Simon & Schuster Audio, veljača 2023
The Pyramid Mind introduces a ground-breaking mind model consisting of six interconnected parts. Eac... Cijeli opis
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23.02 €
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The Pyramid Mind introduces a ground-breaking mind model consisting of six interconnected parts. Each of these contributes to who we are and affects our mental well-being, physical health, relationships and daily performance but we need to know how to adjust all six areas of the mind to achieve true well-being and optimal functioning.  The Pyramid Mind will teach you how your mind is organised and how it works; how to manage your thoughts, emotions, habits, speech, and memories; how to grow and become the person you would like to be; and how to enhance your well-being, confidence, and sense of happiness. Dr Vlad Beliavksy’s integrative approach combines traditional therapeutic and self-development schools, including psychoanalysis and CBT, and includes key messages and exercises at the end of each chapter.    

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Informacije o knjizi

Puni naziv The Pyramid Mind
Autor Dr Vlad Beliavsky, Thomas Judd
Jezik Engleski
Uvez Audio knjiga - MP3
Datum izdanja 2023
EAN 9781398515666
Libristo kod 44877265
Nakladnici Simon & Schuster Audio

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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