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Well Gardened Mind: Rediscovering Nature in the Modern World

Name: Well Gardened Mind: Rediscovering Nature in the Modern World
Brand: William Collins
SKU: 39533291
Price: 14.42 EUR
Availability: InStock
Author: Sue Stuart-Smith
ISBN: 9780008100742

Sue Stuart-Smith

Jezik

Engleski

Audio knjiga MP3

Libristo kod: 39533291

Nakladnici William Collins, travanj 2020

'The wisest book I've read for many years ... Much more than a gardening book, much more than a guid... Cijeli opis

Libristo kod: 39533291

35 b

14.42 €

Dostupno Preuzimanje odmah

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'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence. With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote - now translated into fifteen languages - shows how our understanding of nature and its restorative powers is only just beginning to flower.