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Fearless Heart
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Listen to an audio sample online in MP3 format--click here Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chodron presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: - overcome shame and guilt - remain courageous in the face of pain - transform our relationships with difficult people - increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours
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