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Write and Release Journal

Name: Write and Release Journal
Brand: Chronicle Books
SKU: 44264766
Price: 12.43 EUR
Availability: InStock
Author: Nicola Taggart
ISBN: 9781797227542

Let Go of Worries and Make Space for Peace

Nicola Taggart

Jezik

Engleski

Kalendar/Rokovnik Rokovnik

Libristo kod: 44264766

Nakladnici Chronicle Books, travanj 2024

An uplifting journal that provides an easy-to-follow daily writing ritual to release worries and cul... Cijeli opis

Libristo kod: 44264766

30 b

12.43 €

Vanjske zalihe u manjem broju Šaljemo za 11-15 dana

30 dana za povrat kupljenih proizvoda

Kupci su kupili i

Chvála siesty Bruno Comby

Meki uvez

5.65 €

Jak to žije na stavbě neuvedený autor

Leporelo

8.39 €

Wedrujacy swiat / Swiat na wyciagniecie mysli / Dokad zmierza swiat Grzegorz W. Kolodko

Tvrdi uvez

36.20 €

Bílá Voda Kateřina Tučková

Tvrdi uvez

21.84 €

Książeczka mała niebieska

binding.

10.92 €

Stavebnice SEVA Armáda Speciální jednotka plast 162ks

Igračka

28.92 €

An uplifting journal that provides an easy-to-follow daily writing ritual to release worries and cultivate joy.

For fans of stress-busting bestsellers like Calm the Chaos, Am I Overthinking This?, and Let That Sh*t Go, this inviting journal guides users through proven techniques for relieving stress and releasing day-to-day worries. Each spread features short prompts on how to gently process anxiety, explore simple ways to alleviate worry through positive thinking and mindfulness, and then let it go. Journalers will discover:

Easy-to-follow prompts to help you process anxious thoughts and worries.
Mindfulness tools to soothe your mind and gently release stressful feelings.
Uplifting affirmations to encourage hope, kindness, and gratitude.

A gorgeous package with a calming aesthetic and plenty of space for reflection, this journal is a lovely companion for self-care enthusiasts and anyone looking for accessible tools to support calm and joy in everyday life.