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Knjiga 10 Mindful Minutes Goldie Hawn

10 Mindful Minutes

Jezik

Engleski

Knjiga Meki uvez

Knjiga 10 Mindful Minutes Goldie Hawn

Libristo kod: 04909559

Nakladnici Little, Brown Book Group, rujan 2012

Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mi... Cijeli opis

Libristo kod: 04909559

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Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives. Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions--including our ability to focus, manage stress, and learn--are all exquisitely interconnected. Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.

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Informacije o knjizi

Puni naziv 10 Mindful Minutes

Autor Goldie Hawn, Wendy Holden

Jezik

Engleski

Uvez Knjiga - Meki uvez

Datum izdanja 2012

Broj stranica 256

EAN 9780749957919

ISBN 0749957913

Libristo kod 04909559

Nakladnici Little, Brown Book Group

Težina 206

Dimenzije 129 x 126 x 19

Kategorija

Health, Relationships & Personal development > Family & health > Parenting: advice & issues

Health, Relationships & Personal development > Self-help & personal development

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