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21 Habits To Yogic Living

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga 21 Habits To Yogic Living Juhi Kapoor
Libristo kod: 49159630
Nakladnici Penguin Random House India, kolovoz 2025
This book by well-known yogini Juhi Kapoor brings together a dincharya or a daily routine that puts... Cijeli opis
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13.66 €
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This book by well-known yogini Juhi Kapoor brings together a dincharya or a daily routine that puts you on the path of yogic healing. From waking up stretches to kriyas for detoxification, exercises to bring down the strain in your eyes and ears; from surya namaskars with vedic chants to balancing both sides of the brain and bringing harmony in your mind, body and breath, 21 habits, tells you how exactly to incorporate yoga in your day-to day life and bring about that sea change you have been aspiring for.

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Informacije o knjizi

Puni naziv 21 Habits To Yogic Living
Autor Juhi Kapoor
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2025
Broj stranica 256
EAN 9780143459392
Libristo kod 49159630
Nakladnici Penguin Random House India
Težina 326
Dimenzije 129 x 198

Kategorija

Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health > Traditional medicine & herbal remedies
Language & Linguistics > Language teaching & learning > Language teaching & learning material & coursework
Philosophy & Religion > Religion & beliefs > Hinduism
Health, Relationships & Personal development > Family & health > Fitness & diet
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