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A Year of Zen: A 52-Week Guided Journal

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga A Year of Zen: A 52-Week Guided Journal Bonnie Myotai Treace
Libristo kod: 33034083
Nakladnici ROCKRIDGE PR, rujan 2020
Reflect, meditate, and explore through a full year of Zen journalingEach day is a fresh startit can... Cijeli opis
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12.00 €
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Reflect, meditate, and explore through a full year of Zen journaling

Each day is a fresh startit can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.

Discover insightful and creative prompts like:

  • ReverenceZen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
  • Being a Curious BeingWhat if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
  • Evening ThresholdCatch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?

Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

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Informacije o knjizi

Puni naziv A Year of Zen: A 52-Week Guided Journal
Autor Bonnie Myotai Treace
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2020
Broj stranica 176
EAN 9781647397173
ISBN 1647397170
Libristo kod 33034083
Nakladnici ROCKRIDGE PR
Težina 322
Dimenzije 153 x 221 x 15

Kategorija

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhism: branches & groups > Mahayana Buddhism > Zen Buddhism
Philosophy & Religion > Philosophy > History of philosophy, philosophical traditions > East Asian & Indian philosophy
Health, Relationships & Personal development > Self-help & personal development
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