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Abundance Beyond Trauma Workbook

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Abundance Beyond Trauma Workbook Jeannine L Rashidi
Libristo kod: 38798214
Nakladnici Goodbye Tension, studeni 2021
Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance?Lear... Cijeli opis
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Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance?


Learn to create harmony between your Heart & Mind after the disconnect from trauma.


This workbook will guide you through creating an incredible relationship with yourself by breaking out of the Trauma-Trigger Timeloop.


1. Understand When You're Triggered, Activated, & Disconnected.

2. Identify Your Triggers, Activators, & Disconnects.

3. Break the Patterns that are Repeating.

4. Turn Breakdowns into Breakthroughs.

5. Discover Your Courage by Facing Yourself.

6. Navigate Through the Fight, Flight & Freeze Responses.

7. Create Your Safe & Secure Inner Home.

8. Easy to Follow Steps to Heal & Reconnect.

9. Learn to be in a Committed Relationship with Yourself for Healthy Relationships with Others.


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Informacije o knjizi

Puni naziv Abundance Beyond Trauma Workbook
Autor Jeannine L Rashidi
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2021
Broj stranica 104
EAN 9781736664827
ISBN 1736664824
Libristo kod 38798214
Nakladnici Goodbye Tension
Težina 263
Dimenzije 216 x 279 x 6

Kategorija

Society & Social Sciences > Psychology
Health, Relationships & Personal development > Family & health
Health, Relationships & Personal development > Self-help & personal development
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