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ADHD Organizing and Cleaning Solutions

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga ADHD Organizing and Cleaning Solutions Caroline Singer
Libristo kod: 47152955
Nakladnici Seagrove Bay Publishing, rujan 2024
ADHD Brain + Decluttering = CHAOS? If you find yourself constantly... ➡️ Starting five tasks, finish... Cijeli opis
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ADHD Brain + Decluttering = CHAOS?

If you find yourself constantly...

➡️ Starting five tasks, finishing none, and wondering where the last hour went...

➡️ Drowning in doom piles that you swore you'd tackle last month...

➡️ Writing to-do lists, only to forget where you put them, then spending time making a 'better' list...

Then 'ADHD Organizing and Cleaning Solutions' is here to help!

This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works.

It's a short and easy-to read book, packed with great advice including:

- Room-by-room decluttering strategies

- Easy organizing hacks

- Helpful cleaning tips

- Weekly meal planning guide

- Practical ways of tackling procrastination and task paralysis

You will discover the power of the 5-minute task, which breaks down chores into easy, doable chunks that actually get you moving.

Say goodbye to the doom pile and hello to a cleaner, calmer space-without the overwhelm.

Finally, organizing solutions designed for YOU!

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Informacije o knjizi

Puni naziv ADHD Organizing and Cleaning Solutions
Autor Caroline Singer
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2024
Broj stranica 154
EAN 9781917434003
ISBN 1917434006
Libristo kod 47152955
Nakladnici Seagrove Bay Publishing
Težina 234
Dimenzije 152 x 229 x 9

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Lifestyle, Hobbies & Leisure > Home & house maintenance > DIY: general > DIY: house maintenance manuals
Society & Social Sciences > Psychology > Abnormal psychology
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