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Anti-Inflammatory Guide

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga Anti-Inflammatory Guide Future Publishing
Libristo kod: 44534271
Nakladnici Future Publishing, prosinac 2023
While inflammation is essential for targeting danger within the body, the inflammatory response can... Cijeli opis
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While inflammation is essential for targeting danger within the body, the inflammatory response can be triggered even when there is no threat, causing discomfort and pain throughout the body. Discover the science behind inflammation, before learning how simple changes to our lifestyle can prevent, control and reduce chronic inflammation. From getting quality sleep and reducing stress, to exercising and improving our diet – we examine common inflammatory foods, suggest useful food swaps, and look at the best anti-inflammatory foods out there. We’ve even included 25 nutritious and delicious recipes for you to try at home. Take control of your life today, and you’ll see improvements to your health in no time.

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Informacije o knjizi

Puni naziv Anti-Inflammatory Guide
Autor Future Publishing
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2023
Broj stranica 164
EAN 9781805213307
Libristo kod 44534271
Nakladnici Future Publishing
Težina 796
Dimenzije 280 x 225

Kategorija

Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
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