Kontakt
Kako kupovati
Dostava
Savjetnik za kupnju
Aware
Engleski
39 b
Pripremamo
Termin nepoznat
Do 30 dana za povrat
Kupci su kupili i
/
Meki uvez
10.31
€
This pioneering new book from bestselling author Daniel J. Siegel provides practical instruction for mastering the Wheel of Awareness, a life-changing, science-based tool for cultivating more focus, presence, and peace in one’s day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the principle: ‘Where attention goes, neural firing flows, and neural connection grows.’ Aware reveals how developing a Wheel of Awareness practice can literally help you grow a healthier brain and reduce fear, anxiety, and stress. Whether you have never meditated before or are an experienced practitioner, this is a hands-on guide that will enable you to become stronger and calmer in the face of the everyday challenges life throws your way.
Informacije o knjizi
Engleski
Poklonite ovu knjigu još danas
To je jednostavno
1 Dodajte knjigu u košaricu i odaberite isporuku kao poklon 2 Zauzvrat ćemo vam poslati kupon 3 Knjiga dolazi na adresu poklonoprimcaMoglo bi vas zanimati i
/
Meki uvez
10.31
€
Dobar dan! Ja sam Libroamiko, vaš književni savjetnik.
Kako vam mogu pomoći?