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Be Calm

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga Be Calm Editors of 'Teen Breathe'
Libristo kod: 22012774
Nakladnici GMC Publications, travanj 2019
Be Your Best Self Every Day. 'Teen Breathe: Be Calm' is a guide for teenagers to help them learn to... Cijeli opis
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Be Your Best Self Every Day. 'Teen Breathe: Be Calm' is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from revising effectively to calmly expressing your point of view, and from stargazing to creating a DIY retreat. Most importantly, it celebrates individuality, boosting self-esteem.

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Informacije o knjizi

Puni naziv Be Calm
Autor Editors of 'Teen Breathe'
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2019
Broj stranica 128
EAN 9781781453865
ISBN 1781453861
Libristo kod 22012774
Nakladnici GMC Publications
Težina 336
Dimenzije 136 x 185 x 16

Kategorija

Interest qualifiers > Interest age / level > Interest age: from c 12 years
Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Self-awareness & self-esteem
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