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Beating Shyness Workbook: Teach Yourself

Name: Beating Shyness Workbook: Teach Yourself
Brand: John Murray Press
SKU: 02625724
Price: 16.74 EUR
Availability: InStock
Author: Dena Michelli
ISBN: 9781473600300

Dena Michelli

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 02625724

Nakladnici John Murray Press, kolovoz 2014

It's often said that around 30% of the population have introverted personalities and of those, 70% a... Cijeli opis

Libristo kod: 02625724

41 b

16.74 €

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It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone! This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you'll be equipped to develop greater self-esteem and confidence.