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Bolinger KickBoxing

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Bolinger KickBoxing Scott Bolinger
Libristo kod: 44639123
Nakladnici Scott Bolinger, srpanj 2020
The Complete Kickboxing ManualByScott BolingerThis isn't about just teaching how to kick and punch,... Cijeli opis
? points 79 b
32.56 €
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The Complete Kickboxing Manual

By

Scott Bolinger

This isn't about just teaching how to kick and punch, It is instructions on how to become a technician of the art.

 

The author of the Bolinger Kickboxing systems has over 30 years of studying martial arts. This book has 410 pages. This book goes through many aspects of martial arts: Business building and fundraising, stretching, stances, punches, and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands, and politics in combat sports.

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Informacije o knjizi

Puni naziv Bolinger KickBoxing
Autor Scott Bolinger
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2020
Broj stranica 408
EAN 9798201075637
Libristo kod 44639123
Nakladnici Scott Bolinger
Težina 1022
Dimenzije 216 x 280 x 22

Kategorija

Sports & Active outdoor recreation > Combat sports & self-defence > Boxing
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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