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Breathe

Name: Breathe
Brand: Campus Verlag
SKU: 48314256
Price: 26.59 EUR
Availability: InStock
Author: Christoph Glaser
ISBN: 9783593521053

The Key to Successful and Healthy Leadership - Just 12 Minutes a Day for More Energy and Serenity

Christoph Glaser

Jezik

Engleski

Knjiga Tvrdi uvez

Libristo kod: 48314256

Nakladnici Campus Verlag, rujan 2025

Christoph Glaser is currently an insider tip at top management level. The management coach and mindf... Cijeli opis

Libristo kod: 48314256

64 b

26.59 €

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Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day.In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.