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Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance Steve Mathews
Libristo kod: 17539258
Nakladnici Createspace Independent Publishing Platform, listopad 2015
Kettlebells are a versatile tool for strength and conditioning. In this book, you will learn how the... Cijeli opis
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Kettlebells are a versatile tool for strength and conditioning. In this book, you will learn how the classical kettlebell lifts- the snatch, press, clean, and jerk- can be incorporated into a well-rounded fitness program. Steve Mathews holds the rank of Ca

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Informacije o knjizi

Puni naziv Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance
Autor Steve Mathews
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 94
EAN 9781518752940
ISBN 1518752942
Libristo kod 17539258
Nakladnici Createspace Independent Publishing Platform
Težina 177
Dimenzije 178 x 254 x 5

Kategorija

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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