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This book reflects the recent turn toward coaching as a means of intervening in life problems for those whose difficulties may not fit true clinical descriptions. Coaching for Behavior Change, is founded on a rational-emotive approach (part of the more broadly defined cognitive behavioral therapy) that helps clients use their reasoning processes to confront issues that interfere with well-being. In this volume, noted experts in the field present the rational-emotive philosophy as well as practical techniques to helping individuals overcome core irrational beliefs that erode the ability to overcome challenges in order to achieve self-actualization.
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