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Dancing with Fear

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Dancing with Fear Paul Foxman
Libristo kod: 04456945
Nakladnici Hunter House Inc.,U.S., siječanj 2012
Based on the author's years of experience with anxiety, both personally and professionally as a seas... Cijeli opis
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Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, "Dancing with Fear uses a recovery approach to treating a widespread problem. Dr. Foxman explains anxiety's complex origins and shows how it is largely a learned reaction to stress overload in sensitive people. He offers an array of self-help strategies for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, sweating, nausea, and weakness. With 20 percent new material in this edition, "Dancing with Fear shows how to replace anxiety with peace, optimism, and joy.

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Informacije o knjizi

Puni naziv Dancing with Fear
Autor Paul Foxman
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2012
Broj stranica 312
EAN 9780897934763
ISBN 0897934768
Libristo kod 04456945
Nakladnici Hunter House Inc.,U.S.
Težina 510
Dimenzije 164 x 228 x 19

Kategorija

Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Society & Social Sciences > Psychology > Psychology: emotions
Health, Relationships & Personal development > Self-help & personal development
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