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Exhale

40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Exhale RICHIE BOSTOCK
Libristo kod: 25518067
Nakladnici XK PENGUIN LIFE PENGUIN TR, listopad 2020
More than forty simple breathing exercises to help you transform your physical and mental health and... Cijeli opis
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More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we'r

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Informacije o knjizi

Puni naziv Exhale
Autor RICHIE BOSTOCK
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2020
Broj stranica 240
EAN 9780143135326
ISBN 0143135325
Libristo kod 25518067
Nakladnici XK PENGUIN LIFE PENGUIN TR
Težina 326
Dimenzije 139 x 208 x 22

Kategorija

Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Self-help & personal development
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