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Fast Beach Diet

Mimi Spencer

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 02435869

Nakladnici Short Books Ltd, svibanj 2014

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer present... Cijeli opis

Libristo kod: 02435869

26 b

10.62 €

Vanjske zalihe Šaljemo za 14-21 dana

Do 30 dana za povrat

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No.6 ATSUKO ASANO

Tvrdi uvez

10.92 €

Operatoren to go Helmuth Feilke

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6.77 €

Trainingsbuch für Skifahrer: Stetige Verbesserung mit diesem Trainigstagebuch ♦ Vorlage für über 100 Trainigstage ♦ Planen, üben, umset Msed Notizbucher

Meki uvez

10.62 €

Kuchařka pro Matýska Lucie Kohoutová

Meki uvez

6.67 €

Houbařův sen Pohádky Českého Švýcarska František Kvíz

Tvrdi uvez

10.22 €

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this modified approach will take you off cruise control and give your 5:2 lifestyle a summer-time turbo boost. The Fast Beach Diet includes A clear six-week plan to encourage fat loss of up to 2lbs per week New tips and tricks to get you through your Fast Days Plateau-busting ideas to jumpstart the 5:2 A brilliant new HIT exercise programme to maximise your fitness and fat loss - in just five minutes a day 25 new calorie-counted summer recipes, and plenty of healthy speed cooking ideas for busy days With detailed meal plans and extra motivational support, this book will get you beach-fit for 2014. Think of it as a boot camp for the 5:2. For six weeks only.