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Fix Your Feet- Using the Pilates Method

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Fix Your Feet- Using the Pilates Method Kathryn M. Ross-Nash
Libristo kod: 12163483
Nakladnici KATHRYN ROSS NASH NEW YORK PIL, prosinac 2008
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand t... Cijeli opis
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Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.

Informacije o knjizi

Puni naziv Fix Your Feet- Using the Pilates Method
Autor Kathryn M. Ross-Nash, Zachary C. Ross-Nash, Zoe P. Ross-Nash
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2009
Broj stranica 40
EAN 9781450740807
ISBN 1450740804
Libristo kod 12163483
Nakladnici KATHRYN ROSS NASH NEW YORK PIL
Težina 136
Dimenzije 203 x 254 x 3

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Health, Relationships & Personal development > Family & health > Fitness & diet > Massage
Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health > Reflexology
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