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Fixing You

Name: Fixing You
Brand: Boone Publishing, LLC
SKU: 07432062
Price: 22.0 EUR
Availability: InStock
Author: Rick Olderman
ISBN: 9780982193754

Foot & Ankle Pain

Rick Olderman

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 07432062

Nakladnici Boone Publishing, LLC, rujan 2012

Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involve... Cijeli opis

Libristo kod: 07432062

53 b

22.00 €

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Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.