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Foam Roller Workbook

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Foam Roller Workbook Karl Knopf
Libristo kod: 04361354
Nakladnici Ulysses Press, travanj 2011
AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER Once used exclusively in physical therap... Cijeli opis
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15.86 €
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AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can: *Improve core strength *Increase flexibility *Release tension *Alleviate pain *Rehabilitate injuries Foam Roller Workout offers 50 effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.

Informacije o knjizi

Puni naziv Foam Roller Workbook
Autor Karl Knopf
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2011
Broj stranica 144
EAN 9781569759257
ISBN 1569759251
Libristo kod 04361354
Nakladnici Ulysses Press
Težina 208
Dimenzije 191 x 233 x 8

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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