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Food & Fitness Journal

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Food & Fitness Journal Bob Weinstein
Libristo kod: 08882984
Nakladnici Health Colonel Publishing, rujan 2010
The Food & Fitness Journal includes: - 1,200 Calorie Meal Plan - Workout Guide - Free Resources o... Cijeli opis
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18.53 €
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Weekly Workout Journal & Logbook Kimberly Eddleman / Meki uvez
common.buy 19.35 €

The Food & Fitness Journal includes: - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits. - Take back control of your time. - Win back energy you once had. - Manage your portion sizes. - Reduce your calories. - Become accountable to yourself. - Take your fitness to a new level.

Informacije o knjizi

Puni naziv Food & Fitness Journal
Autor Bob Weinstein
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2010
Broj stranica 214
EAN 9781935759034
ISBN 9781935759034
Libristo kod 08882984
Nakladnici Health Colonel Publishing
Težina 277
Dimenzije 140 x 216 x 12

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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