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Genius Gut

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Genius Gut Dr Emily Leeming
Libristo kod: 46774107
Nakladnici Penguin Books, srpanj 2025
Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. W... Cijeli opis
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Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

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Informacije o knjizi

Puni naziv Genius Gut
Autor Dr Emily Leeming
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2025
Broj stranica 288
EAN 9781405966559
ISBN 1405966556
Libristo kod 46774107
Nakladnici Penguin Books
Težina 277
Dimenzije 129 x 198

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health
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