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Getting Past Your Past

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Getting Past Your Past Francine Shapiro
Libristo kod: 02204642
Nakladnici Rodale Incorporated, ožujak 2013
Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and... Cijeli opis
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Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.

Informacije o knjizi

Puni naziv Getting Past Your Past
Autor Francine Shapiro
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2013
Broj stranica 352
EAN 9781609619954
ISBN 1609619951
Libristo kod 02204642
Nakladnici Rodale Incorporated
Težina 386
Dimenzije 139 x 232 x 24

Kategorija

Society & Social Sciences > Psychology > Psychology: the self, ego, identity, personality
Health, Relationships & Personal development > Self-help & personal development
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