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Guide to Better Movement

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Guide to Better Movement Todd Hargrove
Libristo kod: 07441400
Nakladnici Better Movement, svibanj 2014
A Guide to Better Movement offers a clear and practical look at emerging science related to the brai... Cijeli opis
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15.79 €
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A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.

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Informacije o knjizi

Puni naziv Guide to Better Movement
Autor Todd Hargrove
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 306
EAN 9780991542307
ISBN 9780991542307
Libristo kod 07441400
Nakladnici Better Movement
Težina 580
Dimenzije 177 x 256 x 16

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Medicine & Nursing > Nursing & ancillary services > Physiotherapy
Health, Relationships & Personal development > Family & health > Popular medicine & health
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