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Gym Log

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Gym Log Becca Camacho
Libristo kod: 38501296
Nakladnici Lulu.com, prosinac 2021
Meet your very own twelve week gym based log book; containing all you need to help keep you accounta... Cijeli opis
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12.55 €
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Meet your very own twelve week gym based log book; containing all you need to help keep you accountable on your health and fitness journey. This log book contains a goal setting section and twelve weeks of weight log sheets where you'll be able to track your weights per exercise, as well as your cardio and personal bests. Along with nutrition and habit trackers where you'll be able to track your daily calories, protein intake, water intake, sleep and steps. Towards the end of the book you'll find a section to track your progress, in the form of measurements and weight on the scales.

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Informacije o knjizi

Puni naziv Gym Log
Autor Becca Camacho
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2021
Broj stranica 102
EAN 9781716130496
ISBN 1716130492
Libristo kod 38501296
Nakladnici Lulu.com
Težina 132
Dimenzije 148 x 210 x 5

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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